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• 44 g carbs 0.6 g fiber Rice, white, cooked, no added fat Per 1 cup, cooked
• 13 g carbs 0.6 g fiber Bread, white, commercially prepared Per 1 slice
• 27 g carbs 3.1 g fiber Bananas, raw Per 1 medium (7" to 7-7/8" long)
• 27 g carbs 4.1 g fiber Oatmeal, regular or quick, made with water, no added fat Per 1 cup, cooked
• 43 g carbs 2.5 g fiber Pasta, cooked Per 1 cup, cooked
• 60 g carbs 6.3 g fiber Potato, baked, peel eaten Per 1 medium
• No photo yet 12 g carbs 1.8 g fiber Tortilla, corn Per 1 medium
• 21 g carbs 0.3 g fiber Congee Per 1 cup
• No photo yet 42 g carbs 1.8 g fiber Rice noodles, cooked Per 1 cup
• No photo yet 3.7 g carbs 0.4 g fiber Mango, raw Per 1 slice/chunk
• 21 g carbs 4.3 g fiber Oranges, raw, all commercial varieties Per 1 cup, sections
• 40 g carbs 16 g fiber Lentils, mature seeds, cooked, boiled, without salt Per 1 cup